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Expert knowledge you can trust, designed for everyday life.

Health Hub

Expert knowledge you can trust, designed for everyday life.

Living well with heart disease, diabetes or metabolic conditions starts with understanding your health.

What you'll find here

Whether you're looking for quick answers, in-depth guidance or something good to cook tonight, everything here is grounded in the same science that drives our research — and written for real life, not a textbook.

Healthy recipes
Healthy recipes
Heart-smart, dietitian-approved recipes — practical, flavoursome and designed to make healthy eating something you'll actually look forward to. Including recipes from Baker Institute ambassador Gary Mehigan.
Fact sheets
Fact sheets
Clear, evidence-based answers to your most important health questions — written by Baker Institute scientists and designed for everyday life.
Health explainers
Health explainers
Want to understand how a condition develops, what the research says, or what it means for you? Our in-depth explainers go beyond the basics.
Health Hub
Education services
Personalised support from our team of dietitians and diabetes nurse educators — helping you manage your condition and take control of your health.
Testtubes
Reports and whitepapers
From cholesterol complacency to the hidden dangers of diabetes — our reports turn research into evidence, and evidence into change. Essential reading for anyone who wants to understand the bigger picture.

Information backed by research, designed for real life

Every fact sheet, recipe and resource here is developed by Baker Institute scientists who are actively working to prevent and treat cardiovascular disease, diabetes and obesity. Many of our team are both researchers and clinicians — which means they understand not just the science, but the real questions and challenges you face every day.

Our Education Services team — dietitians and diabetes nurse educators — specialise in translating complex medical research into clear, practical guidance. Whether you're managing an existing condition, supporting a loved one or looking to reduce your risk, you'll find reliable information here to help you make informed decisions about your health.

Also in the Health Hub

Clinical trials — Interested in contributing to research that could change lives?
Find out how to take part in our current studies

Scam alert — fraudulent content using our researchers' names and images is circulating online.
Learn how to spot it and report it

Education resources — our carbohydrate counting booklet and food label reading card.
Order our practical guides

Looking for more?

We regularly provide specialist information to the Better Health Channel and Health Direct on health issues relating to heart disease and diabetes.

Investment
There's a way to give that's right for you

Whether you make a one-off gift, give regularly or leave a lasting legacy, your support helps us keep doing research that saves lives.