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FlexIT is designed for people with type 1 diabetes who are managing on basal bolus insulin therapy. The program aims to teach participants how to best match insulin requirements to their food and lifestyle for a more flexible approach to diabetes management.

Each small group program is presented by an experienced Diabetes Educator and Dietitian. Practical advice and personalised feedback is provided.

Topics include:

  • Insulin adjustment for food and physical activity.
  • Carbohydrate counting, including practical activities.
  • Diabetes health targets and checks.
  • Hypoglycaemia, hyperglycaemia and sick day management.

2023 sessions

Month

Days

Time

Format

February 2022
hybrid session

Friday 17 Feb
Monday 20 Feb
Monday 27 Feb

9.00am – 4.00pm
6.00pm – 8.30pm
6.00pm – 8.30pm

Face-to-face
Online
Online

May 2022
hybrid session

Thursday 4 May
Thursday 11 May
Thursday 18 May

9.00am – 4.00pm
6.00pm – 8.30pm
6.00pm – 8.30pm

Face-to-face
Online
Online

August 2022
hybrid session

Monday 7 Aug
Monday 14 Aug
Monday 21 Aug

9.00am – 4.00pm
6.00pm – 8.30pm
6.00pm – 8.30pm

Face-to-face
Online
Online

The FLEXIT sessions are now hybrid with one face-to-face session (at our Prahran clinic) and two shorter online evening sessions.

Cost: $150 ($75 concession)
Please book and pay through our clinic in person or over the phone on (03) 8532 1800.

Alternative training locations

There are other sites around Australia where the FlexIT program is also being delivered. Please contact the site you are interested in attending to make a booking or for any enquiries.

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