COVID-19 has highlighted how vulnerable many people in our community are, so keeping active and healthy is more important than ever.
Practical tips on how to cut your sitting time
Physical activity and good health
Working from home alone has been an adjustment
Analysing data collected over the last couple of years and writing papers.
Tips for healthy adults to keep it moving at home
A keep it moving fact sheet for people living with heart disease
A keep it moving fact sheet for people living with diabetes
A keep it moving fact sheet for people 65 and over
A keep it moving fact sheet for people living with cancer
Find out about the many ways you can make a difference to life-saving medical research.
Support our efforts to keep people fit and healthy during COVID-19 restrictions.
