Skip to main content

Warm roast vegetable and freekeh salad

A generous tray of roasted vegetables — beetroot, pumpkin, carrot, cauliflower and red onion — spiced with cumin, cinnamon and turmeric, then tossed with nutty freekeh and drizzled with a creamy tahini and lemon dressing. Hearty enough to stand alone, elegant enough to share.
  • Prep 30 mins
  • Cook 30 mins
  • Servings 4
Share:

Ingredients

  • 200g wholewheat freekeh (or 600g cooked freekeh)
  • 2 carrots, cut into 1cm slices
  • 250g pumpkin, cut into 3cm pieces
  • 2 beetroot, cut into 2cm pieces
  • 1 red onion, cut into 1cm wedges
  • ¼ cauliflower, cut into florets
  • 2 teaspoon sweet paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 2 tablespoons olive oil
  • Seeds from ½ pomegranate, optional to serve

For the dressing

  • 3 tablespoons tahini
  • 1 small garlic clove, minced
  • ½ tablespoon honey or maple syrup
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil

Preparation

  1. If using dried freekeh, cook according to packet directions.
  2. Heat the oven to 200°C/180°C fan. Put all the vegetables in a large mixing bowl, add the spices and olive oil, mix well. Spread out the vegetables in a large baking tray, then roast for 30 minutes or until golden and slightly soft.
  3. Meanwhile, whisk all the dressing ingredients together in a small bowl.
  4. To serve, put the freekeh and roasted vegetables in a large salad bowl. Drizzle with the dressing, then scatter with the pomegranate, if using.
Investment
There's a way to give that's right for you

Whether you make a one-off gift, give regularly or leave a lasting legacy, your support helps us keep doing research that saves lives.