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17 July 2025

Institute news

Fast Five with Lisa Becker

Lisa Becker is a PhD student with a MSc (Health Sciences) from the Technical University of Munich. She has a keen interest in researching the impacts of digital work arrangements, such as remote and hybrid work, on different health risk behaviours. Lisa aims to provide insights for health policies and workplace management strategies that support health and wellbeing.

What inspired you to apply for a scholarship with the Baker-Deakin Department of Lifestyle and Diabetes and move to Australia?
I’m originally from Germany and I had previously completed a trimester abroad at Deakin University during my Master’s, so I was already familiar with its strong research culture and the collaborative environment between students and staff.

I felt the Baker-Deakin department’s work closely aligned with the direction I wanted to pursue in my research, so I came to Australia in February 2024. I’m excited by the unique opportunity this department offers to advance research on health in remote work environments.

How did your Master's thesis and work lead you to your current research projects?
Prior to starting the PhD, I was working remotely for a company in the education sector, which has also shaped my interest in flexible work environments and their impact on health.

My Master’s thesis evaluated an intervention to increase physical activity in remote workplaces. It became clear that most effective workplace interventions are designed for traditional offices and might not translate well to the home office. To develop tailored interventions, we first need a better understanding of how remote work affects health, especially for people with chronic conditions like type 2 diabetes. This motivated me to pursue a PhD in this field.

How do the health and wellbeing activities at Baker Institute compare with your previous workplaces?
I really appreciate the genuine culture here that promotes a healthy workplace, such as standing desks, walking or standing meetings, and opportunities for hybrid work and flexible hours. I’m also encouraged by health promotions which I hadn’t seen at previous workplaces.

Tell us why you joined our Run Melbourne team.
I’m always excited to take part in fundraising runs – so much so that, at my last workplace, I initiated and organised a company team to participate in one. Participating in Run Melbourne is a wonderful way to raise awareness and funds for causes that matter while also celebrating our health and body. 

Please share your voluntary work. 
I’m currently involved in STEMpals, an initiative that connects Australian Grade 5 and 6 students with STEM professionals through a pen pal program. I’m also part of the HDR Conference Committee, where I help organise a conference for Higher Degree Researchers to present their work and network with peers. I’m happy to contribute where I can.

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With the rising number of Australians affected by diabetes, heart disease and stroke, the need for research is more critical than ever.

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