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Carbohydrate counting grams (10 booklets)

by Baker Institute Education Services

This 46 page (updated 2015 edition) colour booklet clearly explains how to accurately count carbohydrates with practical examples.

Key skills include using food labels, online food databases, and carbohydrate counting books, weighing and measuring foods, calculating carbohydrate in meals and recipes and when eating out.

Contains easy reference tables of carbohydrate values (gram carbohydrate per gram food) for common foods and drinks and an extensive eating out sections including examples.

Ideal for people with type 1 diabetes and health professionals educating clients on carbohydrate counting.

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