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The WAG program has been designed specifically for women with a history of gestational diabetes.

WAG includes information on:

  • Practical nutritional advice for busy mothers with small children.
  • Healthy cooking strategies for family including cooking demonstration, supermarket shopping, making healthy meals and label reading.
  • Suitable advice for increasing physical activity after giving birth.
  • Strategies for increasing motivation and managing stress.
  • Lifestyle tips to help reduce risk of type 2 diabetes and improve health for future pregnancies.

WAG programs are located at local maternal child health services and includes 5 x 60 minute group sessions over 5 weeks facilitated by a health professional.

Mothers are welcome to bring their babies and small children along to the program.

Due to the corona virus (COVID-19) the WAG program is currently being run as a webinar. The next program is 10–11am Wednesdays from 15 July to 12 August.

WAG Online is also available

Contact us if you would like to register for WAG webinars or the WAG Online program on or call 03 8532 1851.

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With the rising number of Australians affected by diabetes, heart disease and stroke, the need for research is more critical than ever.

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